Location: Dewolf Park Bedford NS

Monday and Wednesday 11-12pm

Cost: $150.00 tax inc (6 weeks) or $20 drop in

This class is perfect for those moms who want to get back into exercise and meet new moms. Led by a professional personal trainer, this class is designed to increase strength, mobility and achieve your fitness goals. 

Cranky baby? No problem, your trainer also loves babies and will sooth them as you push through your workout!