These classes are designed to help you increase strength, increase mobility, build toned muscle and socialize with other moms.

You will be led by a professional personal trainer, certified in Pre & Post Natal Fitness, ensuring all of your fitness needs are met.

These classes are a great way to get some exercise and meet new moms! Limited spots available, book your spot today by emailing info@fitmitty.ca, call (902)880-5153, or message on Facebook!